
By cultivating resilience, individuals can better cope with the ups and downs of life without turning to drugs. Music uniquely evokes emotions and memories, making it a powerful tool for exploring past experiences and processing trauma. For example, a song or melody might trigger memories of specific events, allowing individuals to reflect on these experiences and work through unresolved emotions in a therapeutic setting. Music therapy can also promote relaxation and emotional regulation, helping individuals manage anxiety, depression, or cravings. Contingency Management (CM) is another behavioral intervention that can be used in combination with MAT.
Teens may take medication from their parents’ medicine cabinets for themselves or their friends to use. Most young people have no idea what medications they’re taking and which ones may cause serious problems — even death Alcoholics Anonymous — if used with other drugs or alcohol. Treatment for opioid addiction includes medications that can help people get control without a high chance of addiction. Millions of people in the U.S. use benzodiazepines (Ativan, Valium, Xanax) to treat anxiety and sleep disorders, including insomnia.
Meditation practices, such as deep breathing, guided visualization, and mindfulness meditation, can help individuals cultivate calm and inner peace. Regular prescription drug abuse meditation practice has been shown to reduce stress, improve emotional well-being, and enhance concentration, all of which are important for maintaining sobriety. Meditation also provides individuals with a healthy way to process difficult emotions, such as guilt, shame, or anger, which are common in recovery.

For example, if you are taking a pain reliever for chronic pain and the medication no longer seems to be effectively controlling the pain, speak with your physician; do not increase the dose on your own. Additional research is needed to inform the field as to whether prescription drug users may have unique treatment needs. For example, although pain was found to be more likely amongst prescription opioid users compared to heroin users (Brands et al., 2004), chronic pain did not predict poorer outcomes for prescription opioid users receiving buprenorphine (Weiss et al., 2011). How to best provide treatment for those with multiple physical and mental health problems in addition to substance use is a key area for future work. Possibly the more important message is that many of the lessons learned from treatment of illicit drug use appear to apply in treatment of prescription drug abuse, particularly in the case of opioid dependence. Furthermore, much like for other substances of abuse, the use of urine testing to confirm self-report may be indicated given common rates of underreporting prescription opioid abuse (Hilario et al., 2014).

For many individuals, the structure and support provided by 12-step programs are instrumental in maintaining long-term sobriety. One of the most effective ways to prevent relapse is to develop coping strategies that help individuals manage these triggers. Coping strategies might include deep breathing exercises, mindfulness meditation, or engaging in physical activity to reduce stress and anxiety.

PHP treatment near me offers outpatient addiction treatment as part of the treatment process for drug addiction. CDC drives science, public health research, and data innovation in communities across the country by investing in local initiatives to protect everyone’s health. “It is unprecedented to see predicted overdose deaths drop by more than 27,000 over a single year,” said Allison Arwady, MD, MPH, Director of CDC’s National Center for Injury Prevention and Control. They are commonly used because they treat a broader range of symptoms compared with older medications.
