Chaitow's Muscle Energy Techniques
SKU: 12693412574

Chaitow's Muscle Energy Techniques

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Description

Chaitow's Muscle Energy TechniquesThe fifth edition of this well loved manual for understanding and using Muscle Energy Techniques (METs) presents clear guidelines for their applications, resting on the newest scientific research and embedded in the framework of whole person health care. It provides a comprehensive, evidence based how to guide for applying MET in the treatment of some forms of musculoskeletal dysfunction, to alleviate pain, and support functional movement. Packed with

The fifth edition of this well-loved manual for understanding and using Muscle Energy Techniques (METs) presents clear guidelines for their applications, resting on the newest scientific research and embedded in the framework of whole-person health care. It provides a comprehensive, evidence-based how-to guide for applying MET in the treatment of some forms of musculoskeletal dysfunction, to alleviate pain, and support functional movement. Packed with colour illustrations and complemented by more than 50 instructional videos featuring Leon Chaitow demonstrating the techniques described, Muscle Energy Techniques 5e guides the reader through both theory and practice, with an emphasis on evidence-informed clinical reasoning and application. This fifth edition reconvenes the international team of expert contributors originally selected by Leon Chaitow to present the role of METs in a range of clinical settings and scenarios. These include the use of METs for treating a wide range of acute and chronic pain conditions, prevention and management of trauma and injuries in athletes, and their successful incorporation into physiotherapy, chiropractic, osteopathic, massage therapy, and rehabilitation environments. New chapters and sections embed the use of METs in the biopsychosocial framework for whole-person healthcare based on the latest guidelines. Includes case studies and guidance for clinical practice. Entirely new research review chapter presents the latest research findings underpinning MET methodology and develops considerations regarding evidence-informed practice with attention to current debates. Updated chapter on the history of MET explains the impact of historical context on clinical practice. Increased emphasis on pulsed MET and updated research on the role of isotonic eccentric stretching and isometric eccentric contractions in rehabilitation, strengthening, and restoring functionality. Developed section and references to fascia research and its implications for MET. Updates in all chapters prioritizing whole-person healthcare. Fully updated references throughout with close cross-referencing between chapters and awareness of international context and research developments. This book is ideal for all professionals with an interest in manual and movement therapy, including osteopaths, physiotherapists, exercise scientists, chiropractors, acupuncturists, manual therapists, massage therapists, and personal trainers.

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SKU: 12693412574

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mona najajreh
Alexandria, US
★★★★★ 5
Finally found the perfect backpack!
Color: Apricot, Size: 17.3 Inch
I’ve been searching for a backpack that could fit my 16-inch laptop and my other uni stuff since i commute, without looking huge on me, I’m a small girl, so most big backpacks just look bulky and awkward. I wanted something slim and sleek, not one of those backpacks that stick out and have that “belly” shape. After a lot of searching, I finally found this one, and I absolutely love it! The material feels really high quality, and the design is just perfect. I got the 17-inch size, and it fits my 16-inch laptop comfortably. There are so many pockets for organization, plus a separate padded compartment just for the laptop, which I really appreciate. It also has a handle that easily slides over my suitcase handle, which is so convenient for traveling (I travel a lot, so this feature was a must). It’s comfortable to wear, the straps are adjustable, there are bottle holders on both sides, and overall it just looks clean and stylish. i got the beige color one. which i love. I’m really happy with this purchase it has everything I was looking for. I’ll attach a short video showing all the pockets and features because it honestly deserves it!
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Reviewed in the United States on November 10, 2025
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JW
New York, US
★★★★★ 5
Perfect and not bulky
Color: Apricot, Size: 17.3 Inch
Love this slim backpack, plenty of room for my laptop and so much more. Lots of zipper and mesh pockets. I like the separate compartments for the laptop. It’s well designed and very functional. I wanted something that was not bulky and this fit the bill, it’s really great. The material is nice and easy to keep clean. Seems well made, I’ll update down the road if that changes. I recommend this backpack.
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Reviewed in the United States on January 30, 2026
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Essence
Cuba, US
★★★★★ 5
Perfect work travel bag!
Color: Black, Size: 14 Inch
Perfect work bag! I was looking for something for a petite frame. Can fit a lot in it, worth the money, love all of the pockets. Can carry two ways - either with handles or wear on back like a backpack
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Reviewed in the United States on February 28, 2026
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Shelby C.
Lake Worth, US
★★★★★ 5
Perfect backpack to use as a purse
Color: Champagne Brown, Size: 14 Inch, Color: Champagne Brown, Size: 14 Inch
I LOVE THIS BACKPACK! It's perfect as an EDC backpack used in lieu as a purse. It's small enough to use daily and to keep basic necessities in. It has a main compartment, a basic compartment for a laptop or iPad, and a small front pocket. There is a small area that closes with a snap where the handle comes out of that can be used for storage as well. I like to keep my sunglasses or vape in it. I like to wear a backpack when shopping, it makes it easier to have my hands and arms free and I also don't have to worry about my purse in a cart and someone dipping into it when I'm not looking. While I like to wear a backpack, I don't need an ACTUAL backpack used to carry large objects and this fits the bill. I'm able to fit my wallet, phone, 10" iPad, journal, tech kit, small makeup bag, keys, glasses, gum, coin purse, misc. pouch in it and it still has room at the top. The quality is excellent, as all Golf Bags are. The color is a beautiful neutral medium taupe (I got the light brown/cappuccino? color) but I would love this bag in black, blue, and beige! The blue color is such a pretty blue!
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Reviewed in the United States on August 6, 2025
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Elombi
San Leandro, US
★★★★★ 4
Good for office and school.
Color: Black, Size: 16 Inch, Color: Black, Size: 16 Inch
Looks good and it's lightweight. Soft material for the design. Storage is ok, could be better with softer cushions and a strong cover material. Zipper is sturdy so far. Versatile. Cons: Has no strap to keep laptop in place. Laptop cushion not thick enough.
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Reviewed in the United States on January 11, 2026

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