Category: Sober living

By cultivating resilience, individuals can better cope with the ups and downs of life without turning to drugs. Music uniquely evokes emotions and memories, making it a powerful tool for exploring past experiences and processing trauma. For example, a song or melody might trigger memories of specific events, allowing individuals to reflect on these experiences… Continue reading Advancing reduction of drug use as an endpoint in addiction treatment trials National Institute on Drug Abuse NIDA

If the person’s original symptoms return once they stop taking prescription benzodiazepines, doctors may also prescribe a different class of medications, or other drugs or therapies, to help manage them during withdrawal. These factors don’t guarantee you’ll have severe withdrawal symptoms, but they can increase your vulnerability. So, your doctor may recommend a slower taper… Continue reading Coming Off Prescription Drugs: Withdrawal and Detox Explained

If you live with underlying anger challenges, for example, it may not be as noticeable when you’re sober because your frontal lobe allows you to manage your emotions and your behaviors. When you drink alcohol, those inhibitions are lifted, and if you’re feeling angry, you’re more likely to express it and do so in an… Continue reading Why Do I Get Aggressive After Drinking? Expert Insight and Advice