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Description
Hiit (Science of Hiit): Entrenamiento de Intervalos de Alta IntensidadMs de 90 ejercicios esenciales de HIIT, para dominar cada movimiento con confianza y control. Tcnicas de tonificacin corporal especficas. Los mejores planes de entrenamiento HIIT para que pierdas peso. Este libro explica los beneficios de incorporar este entrenamiento a tu rutina de ejercicios. Mejora tu tcnica y pon en prctica un programa flexible de ejercicios para fortalecer tu cuerpo y mente. More than 90 HIIT resistance exercises. Easy to follow
- Más de 90 ejercicios esenciales de HIIT, para dominar cada movimiento con confianza y control.- Técnicas de tonificación corporal específicas.
- Los mejores planes de entrenamiento HIIT para que pierdas peso. Este libro explica los beneficios de incorporar este entrenamiento a tu rutina de ejercicios. Mejora tu técnica y pon en práctica un programa flexible de ejercicios para fortalecer tu cuerpo y mente. ----------------------------------------------------------------------------------------------------------- - More than 90 HIIT resistance exercises.
- Easy-to-follow infographics help explain the hard science behind why HIIT training is so efficient, and what beneficial physical adaptations it can bring High-intensity interval training is a fantastic way to lose weight and get strong by performing very short bursts of targeted exercise. The clear CGI artwork details the mechanics of each exercise, correct body posture, the muscles involved and how they engage to perform movements. This HIIT guide will completely transform your performance and help you smash your goals!
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4.2 ★★★★★
Based on 142 reviews
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Product Reviews
★★★★★ 5
Comfortable Stretch Brief
Size: Medium, Color: Red Orange Yellow Blue
I purchased the cotton stretch Briefs for my husband and he says they are not only comfortable, but have a great fit. He’s very athletic and complained about how some of his briefs would shift when running or other activities. These do not! The fabric breaths and stays cool, and no chaffing. We’ll be getting a few more of these Stretch Briefs for sure!
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Reviewed in the United States on March 15, 2026
★★★★★ 5
True size!
Size: Medium, Color: Red Orange Yellow Blue
True fit for size. Extremely comfortable. Long lasting product.
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Reviewed in the United States on April 29, 2026
★★★★★ 4
Good quality
Size: X-Large, Color: Black
Perfect fit
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Reviewed in the United States on September 15, 2025
★★★★★ 5
Extremely comfortable
Size: Medium, Color: Red Orange Yellow Blue
I wore a popular name-brand contour pouch brief for a decade, but when their quality tanked, I started looking for a replacement. These are perfect! There is plenty of room in the pouch to keep everything in place during physical labor, and they offer full back coverage while maintaining a bikini-brief feel.
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Reviewed in the United States on April 26, 2026
★★★★★ 5
Excellent flyless low rise men’s briefs
Size: Medium, Color: Black
Try pleased with these flyless low rise briefs. Well made pouch with excellent collection of my equipment. The material is very soft and comfortable. The waist and leg areas are well constructed and fit very well to my form. I recommend these briefs as a 10/10.
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Reviewed in the United States on February 9, 2026
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