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Description
Real HealthyCondition: BRAND NEW ISBN: 9781529940251 Format: Paper over boards Year: 2024 Publisher: RANDOM HOUSE UK Description: Cut down on ultra processed foods with this practical book of easy, everyday recipes. From the author of The Art of Eating Well and Eat Happy. 'A delicious guide to eating the healthy way.' Tim Spector 'Real, good food.' Yotam Ottolenghi 'This book will become your go to, making eating well a joy, not a chore.' Dr Rupy Aujla Delicious,
Condition: BRAND NEWISBN: 9781529940251
Format: Paper over boards
Year: 2024
Publisher: RANDOM HOUSE UK
Description:
Cut down on ultra-processed foods with this practical book of easy, everyday recipes. From the author of The Art of Eating Well and Eat Happy.
'A delicious guide to eating the healthy way.' - Tim Spector
'Real, good food.' - Yotam Ottolenghi
'This book will become your go-to, making eating well a joy, not a chore.' - Dr Rupy Aujla
Delicious, wholesome, life-friendly recipes to help you eat well, every day.
With a foreword by nutritionist Rhiannon Lambert, Real Healthy is a practical cookbook for time-poor people who want to cut back on ultra-processed foods, with healthy, veg-packed food that's quick, convenient and tasty.
Research has shown that ultra-processed foods have been linked to high-blood pressure, heart disease and other serious illnesses, yet the average person in the UK gets a whopping 56% of their calories from UPFs. Here, Melissa Hemsley provides simple, doable and delicious recipes to help you tackle those tricky problem areas - on-the-go breakfasts, working lunches, snacks and sweet treats - as well as chapters on batch cooking, traybakes and 30 minute meals. She's also includes tips on what to look out for when trying to avoid UPFs, making this your new go-to book for everyday cooking.
With recipes such as One-Pot Lazy Lasagne, Cherry Bakewell Granola and Take-To-Work White Bean Chilli, as well as ideas to help you stay on top of the week's shopping and cooking, Real Healthy provides easy and nourishing alternatives to help you reduce the amount of UPFs that end up on your plate.
'Melissa unt
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
Great for the price!
Size: 11, Color: White/Glacier Grey
Bought for husband, he says that they feel comfortable have good cushion & feel stable while he runs.
Give him traction on the beach running or on pavement!
Sharp looking shoes!
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Great shoe
Size: 11 X-Wide, Color: White/Glacier Grey
Probably one of the most comfortable shoes I've ever bought. Great for walking on concrete. Light weight and cool and comfortable
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Sold on ASICS for my running needs.
Size: 8, Color: Carrier Grey/Anzu
I run 40+ miles a week. These running shoes are terrific. Can afford the expensive brands/models and this fits my feet, price and running requirements. Have purchased several over the years.
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Comfort and Great for Standing
Definitely the best shoe for standing on ur feet all day. I stand for about 7.5 hrs a day and this has changed things for me drastically. The foam makes a difference and the shoe is stylish as well.
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Reviewed in the United States on May 26, 2026
★★★★★ 5
ASICS Gel Running Shoes – Comfortable, Lightweight & Perfect for Gym and Running
Size: 10.5 X-Wide, Color: Black/White, Size: 10.5 X-Wide, Color: Black/White
I recently tried a pair of ASICS Gel sneakers, and I’m really impressed. They are extremely comfortable, with great cushioning that makes a big difference during workouts. I’ve used them both at the gym and for running, and they perform very well in both situations.
The support is excellent, and they feel stable without being too heavy. I especially like how they absorb impact when running, which helps reduce stress on my feet and knees. They also have a nice fit and feel breathable, so my feet don’t get too hot.
Overall, I’m very happy with them. If you’re looking for comfortable and reliable sneakers for the gym and running, I would definitely recommend ASICS Gel shoes.
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Reviewed in the United States on April 20, 2026
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