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Description
Mood Tracker Undated PlannerCondition: BRAND NEW ISBN: 9781728293882 Format: Trade paperback (UK) Year: 2024 Publisher: Sourcebooks Description: Take control of your emotions, limit stress, and unleash your full potential daily with this undated mood tracker! Chart your emotions, relieve your anxiety, build a happier you, and thrive this year with an undated mood planner! Filled with proven wellness and self care tools, this undated self care planner and anxiety log will guide
Condition: BRAND NEWISBN: 9781728293882
Format: Trade paperback (UK)
Year: 2024
Publisher: Sourcebooks
Description:
Take control of your emotions, limit stress, and unleash your full potential daily with this undated mood tracker!
Chart your emotions, relieve your anxiety, build a happier you, and thrive this year with an undated mood planner!
Filled with proven wellness and self-care tools, this undated self-care planner and anxiety log will guide you to limit stress, increase self-awareness, and improve your outlook for a more positive, fulfilled life. When you actively observe and understand your emotional patterns, you'll be able to make visible changes in your day-to-day and discover how to maintain mental health. With an easy-to-use daily mood tracker, reflection prompts, stickers, and goal setting, this engagement calendar will inspire you to create healthier mindsets and develop your best, balanced self!
Perfectly adaptable to suit your needs, utilize this as a positivity journal, mental health tracker, anxiety relief and wellness planner, and more! It's an amazing de-stress gift for birthdays, holidays, and beyond that will guide you to-
Reflect on emotions daily-gain insight into the patterns of your moods, triggers, coping skills, and ups and downs
Practice self-care-work through thoughtful prompts to boost your self-esteem and think more positively
Set meaningful goals-use your observations to make lasting changes in your life
Break free of anxiety and depression-regain control and master your reality
UNDATED 12-MONTH WEEKLY WELLNESS PLANNER
6" x 8" trim size with double spiral wire-o binding for easy, lay-flat writing
Two page
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4.0 ★★★★★
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Product Reviews
★★★★★ 5
Cool pillow vase
Color: 01 - Light Grey
Nice cool material and stays kn the pillow well due to the snaps.
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Reviewed in the United States on February 21, 2026
★★★★★ 3
Ugly
Color: 01 - Light Grey
The light blue color looks like a hospital gown. Keeps cool but I don't think I can bear looking at it.
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Cooling pillowcase
Color: 01 - Light Grey
These cooling pillowcases are fabulous. I just have one complaint they snap at the end instead of having a zipper, which could be uncomfortable if you’re laying on that snap. Also, it’s very hard to unfasten.
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Reviewed in the United States on December 5, 2025
★★★★★ 5
Comfy and cooling pillow cases for sleeping
Color: 01 - Light Grey, Color: 01 - Light Grey
Cooling cover for my pillow, great quality and super soft. Helps with my sleep. Have eye mask as a gift too. Highly recommended.
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Reviewed in the United States on December 28, 2025
★★★★★ 5
Comfortable and stays cool
Color: White-cooling Basic, Size: Queen(Pack of 1)
Great pillow. When i opened it, i noticed a strange smell, i assumed its the smell of whatever they use to make the pillow stay cool. You have to fluff it for a good amount of time to make sure the cooling agent spreads well in the foam. Is what i assumed atleast. Its a perfect amount of softness for me. Pair it with some bamboo pillow cases and you got a good night of sleep
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Reviewed in the United States on May 9, 2026