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Description
How to Beat WorryCondition: BRAND NEW ISBN: 9781472149152 Format: A format paperback Year: 2025 Publisher: Little Brown Description: This book will help you to both understand your worry and learn techniques so that you can feel less anxious. Written in a friendly, engaging (and jargon free!) style, this self help guide encourages interactive reading through tables, illustrations and worksheets. It also has some handy top tips on how to deal with any setbacks along
Condition: BRAND NEWISBN: 9781472149152
Format: A-format paperback
Year: 2025
Publisher: Little Brown
Description:
This book will help you to both understand your worry and learn techniques so that you can feel less anxious. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through tables, illustrations and worksheets. It also has some handy top tips on how to deal with any setbacks along the way. Case studies illustrate the use of the therapy and demonstrate how you can cope with generalised anxiety disorder.The How to Beat series of books has emerged from recent, revolutionary healthcare service innovations which have made effective psychological treatments available to more people than ever before. The books are designed to allow those who experience common mental health problems to either help themselves to recover or get the best possible benefit out of their contact with health professionals. They contain easy to understand treatments drawn from cognitive behavioural therapy (CBT) which is recommended by the scientific evidence. They are written by authors with considerable experience in the field of CBT training, research and clinical practice.
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Good product
Great product, effectively remove the stale smell and cleans up the garbage disposal.
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Reviewed in the United States on February 9, 2026
★★★★★ 5
No thought cleansing
Disposal always smells fresh
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Reviewed in the United States on March 18, 2026
★★★★★ 3
Smelled great in the bag
I'm not sure how well these work, but they smell great. When I received the bag, a couple of the drops had popped leaving a mess inside. I ended up returning them.
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Reviewed in the United States on May 13, 2025
★★★★★ 5
Love the Fresh Smell and Effectiveness!
I absolutely love these garbage disposal cleaners! The scent is fantastic – it leaves my kitchen smelling fresh and clean every time I use them. Not only do they have a great smell, but they also do an excellent job of cleaning and deodorizing my garbage disposal.
I appreciate the peace of mind knowing that these cleaners are eliminating any lingering odors and buildup in my disposal, leaving it clean and fresh for the next use. Plus, they're so easy to use – just drop one in, run the disposal, and voila! Instant freshness.
This is the third time I've purchased these garbage disposal cleaners, and I'll definitely continue to buy them in the future. They're a staple in my cleaning routine, and I highly recommend them to anyone looking for an effective and convenient solution for keeping their garbage disposal smelling fresh.
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Reviewed in the United States on May 20, 2024
★★★★★ 5
Delicious Scent. Non greasy! Buyvit!
Scent: Lemon Cream, Size: 3.3 Ounce (Pack of 3)
This is the first time buying this brand or scent. Instant love. I'm actually pretty sensitive to perfumes, but this particular scent is a soft, gentle lemon. My husband was hugging me and said "mmm what's that?" "Oh just some new lemon hand creme".."mmmm lemon good!". So it passed the husband's test! I love the scent,nbut quality of this creme is exceptional. Shea butter makes this creamy and smooth
I have very dry skin cause i live in the desert. Non greasy. Can't say enough good things about this lotion. I also have anthŕ scent
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Reviewed in the United States on March 19, 2026