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Description
Five Tibetans Yoga Workshop: Tone Your Body and Transform Your Life**** Condition: BRAND NEW ISBN: 9781844091973 Format: Trade paperback (UK) Year: 2014 Publisher: Inner Traditions Description: The Five Tibetans helps the reader to facilitate their inner work with the powerful combination of the body strengthening daily practice of the legendary yoga like poses known as the 5 Tibetans along with spirit nourishing stories and metaphors born of seas, rainbows and mountain vistas. As you move through the pages and
****Condition: BRAND NEW
ISBN: 9781844091973
Format: Trade paperback (UK)
Year: 2014
Publisher: Inner Traditions
Description:
The Five Tibetans helps the reader to facilitate their inner work with the powerful combination of the body-strengthening daily practice of the legendary yoga-like poses known as the 5 Tibetans along with spirit-nourishing stories and metaphors born of seas, rainbows and mountain vistas. As you move through the pages and activities of the book you will discover for yourself the positive effects of performing the rites that have been touted as the ancient secret of the fountain of youth. You will feel the sand beneath your feet, follow a mountain river on its course, and watch a rainbow dance on the horizon. Susan Westbrook gently encourages you to look inward at what she refers to as the grasping behaviors that are not serving you the book will help you find the healing behaviours that can facilitate your healing and growth. Regardless of age or circumstances, The 5 Tibetans is a book for you, for your body, for your spirit, and for your heart. The Five Tibetan Rites is a yoga routine based on a ritual of exercises discovered in the early 1900's, by a British army colonel, Colonel Bradford, who was living in a Himalayan monastery. They are practiced around the world and are said to prevent aging. In 1939, Peter Kelder published "The Original Five Tibetan Rites of Rejuvenation," which helped spread the rites in the western world.
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★★★★★ 5
Shirt
Color: Yellow Gingham, Size: X-Large
True fit very nice
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Reviewed in the United States on June 4, 2026
★★★★★ 5
Fit perfect well made material, not thick material
Color: Sapphire Blue, Size: 3X-Large
Beautiful shirt, ordered a blue too. Great material. Husband love it!!
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Reviewed in the United States on May 20, 2026
★★★★★ 5
short sleeve shirt
Color: Sapphire Blue, Size: Large
very comfortable, good quality and the size was good
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Fit perfect
Color: Soft Lavender, Size: X-Large
The fit was perfect. Love the colors. Quality of the shirt is very good especially for the price.
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Reviewed in the United States on May 31, 2026
★★★★★ 4
Travel shirts
Color: Blush Pink, Size: XX-Large
Their very well made and a good value but not even close to being was and wear.
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Reviewed in the United States on April 18, 2026